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So you've got the Dailygreatness Training Journal but you want to step it up with an intensive training & wellness program?
Then Rocking Fit is for you!
What You'll Get:
☆ 12 weeks of practical holistic training advice, workouts and mentoring to rock your wellness goals!
☆ 12 Weeks of Rocking Fit Workout Videos, with unique programs designed especially for women
☆ 12 Weekly Mindset Mentoring Videos supporting you to create change from the inside out
☆ Rocking Fit Podcast Series with guest health experts, gurus and trainers
☆ Rocking Fit 19-Page Food Guide
Included in the Starter Kit:
☆ Your very own copy of the Dailygreatness Training Journal: 12 Weeks to a Rocking Fit Body & Mind to record your fitness journey
☆ Rocking Fit 40-Page Mindset Workbook
What You'll Learn:
➤ The Mind Body Connection: How Your Thoughts Affect Your Body
➤ Creating Healthy Habits: Success Lies In Your Daily Routine
➤ Creating a 12 Week Training Plan That Works
➤ How To Use Food To Reach Your Fitness Goals
➤ The Cause Of Self-Sabotage & How To Overcome It
➤ Knowing Your Why: The Power Behind Achieving Your Fitness Goals
➤ The Truth About Cellulite & Body Fat
➤ Motivation: 10 Tricks For Staying On Track
➤ Fitness Model Secrets: Super Sluth Tricks For Rapid Results
➤ Anti-Aging Secrets for Staying Slim, Tight and Toned
AND MUCH, MUCH MORE!
How You'll Feel:
We have the inspiration, the knowledge and the solutions. All you need is a ROCKING attitude and a willingness to show up and succeed!
We guarantee that after 12 weeks, you'll feel:
✔ fit, toned and beautiful
✔ alive and inspired
✔ more knowledgeable about diet, exercise & fitness
✔ more connected to your inner knowing and wisdom
✔ motivated to achieve your goals
✔ determined, confident and energised
✔ empowered to make positive changes for yourself
✔ better able to keep your promises
✔ more courageous to face challenges and adversities in your life
✔ less stressed
✔ grounded, grateful and in flow
✔ happier, healthier, hotter!