The 6 Biggest Fears That Hold You Back From Success (And How to Overcome Them)

Each of our fears presents and highlights a unique opportunity for growth. How you perceive fear will determine how you respond to it. The hidden upside of any fear is that you can use it to propel you toward something you want... or to move away from something you...

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3 Self-Awareness Hacks to Powerfully Upgrade your Life

Ready for a surprising fact?

According to a study done by organisational psychologist Tasha Eurich, 95% of us believe we're self-aware when in reality the number is closer to 10-15%.

Ouch! That's a staggering misjudgment that is both scary and exciting. 

It’s scary because self-awareness underpins our...

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11 Ways Parenting Propels Your Personal Growth

Raising kids is both challenging and beautiful all at once. It can be a little like surfing rainbows. At times, kids push our limits, not to mention pushing all the buttons we didn’t know we had. But there's an unexpected silver lining hidden within the joys and challenges of parenting: our...

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Mastering the 7 Habits Of Highly Effective People & Dailygreatness

If you ever wanted to improve your results in life, you've probably come across the classic self-help book, 7 Habits of Highly Effective People by Steven Covey. The title alone inspires and sparks interest: what are those 7 habits and how can I make them mine, right?

...

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Burn Your Bridges: Overcoming Procrastination & Self-Sabotage

The pain of procrastination is one of those things that affect us all at one time or another. Gosh knows, we’re presented with a ton of choices each day. And let’s be honest, some choices are simply more inviting than others.

It’s human...

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6 Stress-Management Strategies for a Happier Life

Stress can be a major factor in our day-to-day lives, and while it can keep us motivated and productive, too much stress can be overwhelming leaving you with health issues, depression and an inability to cope with life. Recovering self-help junkie and author of the Dailygreatness Journal Series, Lyndelle...

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6 Ways to Detox Your Life this Spring

Spring is the time of year when we naturally have that ‘out with the old, in with the new’ kinda feeling—but a spring detox can be so much more than decluttering your cupboards and closets.

Those of you who are tuned into the seasonal cycles are probably...

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Motivation: 7 Things Olympic Athletes Do To Stay Focused

If I had to take a wild guess, the #1 single trait that almost all people would wish for, is to be more motivated to chase their dreams. I'm sure you'd agree that there's no better example of awe inspiring motivation than the dedication of an Olympic athlete. Recently...

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